I do not know why I do it but every once in a while I suffer from self sabotage. I will go for about 1½ weeks – eating right, now I am even exercising. Than wham I eat a double cheese burger meal.
I had to go out of my way to get it too so that is not good.
I am eating Vegan because my body does not process animal products very well. I will get blotted and feel very bad physically for a few days after eating this. It is seriously not good.
I do not beat myself up for the mistake – I know I will make them. I just really wish my body did not let me know how bad an idea it was.