I have not made as much progress as I would like but I will keep going.

I had surgery in late October early November 2011 and have had a lot of trouble getting back in step.

The fog seems to be lifting now. I have my eating habits back on track and doing some exercises. I have redesigned all of my workouts, so everything is fresh and I am determined to get back on track.

The mild winter this year is allowing me to do more walking out side so I am going to enjoy it while it lasts.